Chicken Broccoli Stir Fry Recipe

Chicken and Broccoli recipe that tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes!

This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). This Chicken and Broccoli Stir Fry utilizes the easy restaurant velveting technique to produce smooth, tender, melt-in-your-mouth chicken you will have to taste to believe!  It is made with pantry friendly ingredients and a large skillet instead of a wok so anyone can make this fakeout takeout any time.  And you are going to want to make this healthy, versatile, filling, satisfyingly Chicken and Broccoli recipe ALL the time!

showing how to make chicken and broccoli recipe by stirring chicken and broccoli together in a skillet


 

PIN THIS RECIPE TO SAVE FOR LATER

CHICKEN BROCCOLI RECIPE

Who else loves a good stir fry?  From my Sweet and Sour Chicken Stir Fry, Honey Coconut Chicken Stir Fry, Hoisin Chicken Stir Fry, Mongolian Beef, Kung Pao Shrimp and on and on, I am a huge fan of these easy skillet dinners – you just can’t beat your protein and veggies all cooked in one pan smothered in tantalizing sauce! 

Some stir fries require more prep/marinating time than others or a quick breading, but this Chicken and Broccoli recipe can be on your table in just over 30 minutes!  It requires 15 minutes of marinating which is when you prep your broccoli, garlic and ginger and only a 10-minute cook time. It is simple, quick, easy, healthy and most importantly, it is CRAZY GOOD! I guarantee you will not find a better tasting Chicken and Broccoli recipe! 

The sauce is based off of my reader favorite Beef and Broccoli recipe with hundreds of rave reviews and the velveting technique/marinade is based off of my Chinese Chicken Stir Fry. The two unite to create the juiciest chicken and most jaw dropping sauce AKA the BEST Chicken and Broccoli recipe!

Reasons to Love Chicken and Broccoli Stir Fry:

  • Family friendly:  chicken, broccoli and hot steaming rice slathered in an intoxicating sauce AKA everyone’s new favorite way to eat broccoli!
  • QUICK and easy:  chop your chicken, marinate while you prep your broccoli and whisk your sauce together then cook!  When its “go” time, your dinner will go from stove to mouth in 10 minutes!  
  • Pantry friendly ingredients:  this Chicken and Broccoli recipe actually came about because I wanted to make a recipe with ingredients I already had on hand – and if you do much Asian cooking, you will easily have all of the ingredients.  If you don’t, all of the ingredients are easy to find at your local grocery store.
  • Customizable:  swap the chicken for shrimp, pork or beef and use whatever veggies you have on hand; add more or less heat, add any variety of CRUNCH such as peanuts, cashews or water chestnuts.  Serve over rice, zoodles, or ramen, or even in lettuce wraps.
  • FLAVOR! the sauce is bursting with aromatic garlic and ginger along with oyster sauce, chicken broth, and Asian chili sauce for a rich, slightly sweet, mostly savory, addictive sauce that envelops every nook and cranny of the chicken and broccoli. 
  • JUICY and so TENDER:  I’ve included a simple velveting technique for the chicken that will leave you speechless!  We’re talking SO tender, juicy and moist – you will never go back – and it only take minutes!

Now, I’m going to break down this Chinese Chicken and Broccoli recipe and try and answer all your questions as well as offer some tips and tricks.  You can use my “jump to recipe” button at the top of the page to skip straight to the recipe.

Is this Chicken and Broccoli Recipe Healthy?

This Chicken and Broccoli recipe is loaded with nutritious protein and broccoli and uses a relatively small amount of oil because it’s stir fried and not deep fried.

The chicken is a lean protein which means it is low in fat which can help you maintain a healthy lifestyle and even lose weight all while helping to sustain your muscles.  Chicken is also full of calcium and phosphorous which helps strengthen your bones and reduce the risk of arthritis.

This stir fry recipe also boasts an abundance of broccoli which is free of cholesterol and provide many of vitamins and minerals.  Just some of the nutrients in fresh broccoli include vitamins K & C, potassium, folate and dietary fiber.  Diets rich in potassium may help to maintain healthy blood pressure and dietary fiber helps reduce blood cholesterol levels and may lower risk of heart disease.   Vitamin C is a powerful antioxidant that protects the body from damaging free radicals. It also builds collagen, which forms body tissue and bone, and helps cuts and wounds heal.

To make your chicken stir fry even healthier:

  • Add more veggies or substitute some chicken for vegetables.  The more vegetables, the better!
  • Use chicken breasts instead of chicken thighs.
  • Serve over cauliflower rice, quinoa, or zucchini noodles instead of rice.
top view of a bowl of Chicken and Broccoli recipe over rice in a white bowl garnished with sesame seeds

Ingredients for Chicken Broccoli Sauce

The BEST Chicken and Broccoli Stir Fry needs the best sauce!  This sauce is savory, salty, rich, gingery, garlicy and as spicy as spicy as you want it with plenty of umami. It’s made with chicken broth, oyster sauceJapanese rice wine, brown sugar, Asian chili sauce, sesame oil, pepper and cornstarch.  Once you have everything stocked (if you don’t already), you’ll be ready to make this Chinese Chicken and Broccoli recipe at a moment’s notice – AND all of my other Asian recipes!

  • chicken broth:  use low sodium chicken broth so you can control the salt level.  You can also use vegetable broth but chicken broth is more flavorful. Please DO NOT use water as I’ve tried this and will leave you with sad, wanting results.
  • oyster sauce:  is a necessity in stir fry recipes.  It adds that extra punch of flavor that takeout sauces have and will elevate your Chicken and Broccoli Stir Fry to new heights.  Oyster sauce is a thick, brown sauce with a balance between sweet and salty with an earthy undertone, due to the oyster extracts.  You can find oyster sauce in the Asian aisle of any supermarket for only a few dollars.  Please use QUALITY oyster sauce such as Lee Kum Kee or Kikkoman.  You truly can taste the difference and will be sorely disappointed with less quality brands.
  • soy sauce:  is used in the marinade.  Use low sodium soy sauce or your chicken stir fry will be too salty.
  • brown sugar:  adds just a little adds sweetness to balance the oyster sauce.  You may need more or less depending on personal taste. 
  • rice wine should become a pantry staple if you do much Asian cooking.  I use it in almost all of my Asian Recipes from my Beef Bulgogi to my Mongolian Chicken and Sesame NoodlesRice wine is NOT rice vinegar- DO NOT switch them out.  Rice wine adds a sweetness and depth of flavor; rice vinegar, on the other hand, will add an acidic flavor.
  • Asian chili sauce: use your favorite chili sauce like Sambal Oelek or sriracha. Use as much or as little as you like.  We personally love heat and think chili sauce elevates the Chicken and Broccoli recipe to another dimension of deliciousness.
  • sesame oil:  a “secret ingredient” that adds an irresistible, subtle nutty flavor.
  • cornstarch:  helps thicken the sauce to a glossy, luscious consistency without a raw flour taste. 

What Chicken is Best for Chicken Broccoli Stir Fry?

You can use either chicken breasts or chicken thighs for this Chicken and Broccoli Stir fry recipe and both will emerge tender due to the velveting technique (more on velveting below). 

  • Boneless skinless chicken breasts:  are leaner than chicken thighs but still emerge buttery tender from the velveting.  I always use chicken breasts + velveting and I am never disappointed.  It is what I have used and shown in these photos.
  • Boneless skinless chicken thighs: are dark meat and therefore inherently juicier and hard to overcook or dry out or overcook. Thighs are the best option if you want to skip the velveting but I recommend velveting either way because it infuses the chicken with tons of flavor.
  • Can I use different Protein?  Looking beyond poultry, try out cubed tofu, pork or shrimp.  If using shrimp, add it at the end of cooking because shrimp will get rubbery if overcooked.

Where do I Buy Rice Wine? 

I use “Kikkoman Aji-Mirin: Sweet Cooking Rice Seasoning” which is commonly found in the Asian section of most grocery stores or you can Amazon it.  I highly suggest you google image before you head off to the grocery store so you know exactly what you are looking for.  The best substitute for rice wine is pale dry sherry.

up close of showing how to garnish Chinese Chicken and Broccoli with sesame seeds

What Aromatics for Chicken with Broccoli Recipe?

This Chicken and Broccoli recipe relies heavily on the aromatics (garlic, and ginger) for flavor.  So, while the broccoli might be flexible, the aromatics are not.  They are the quintessential ingredients to flavor the entire stir fry.  That being said, you can use powders if you’re in a bind.

  • Garlic pro tip.   Purchase the pre-bagged, already peeled garlic to save time.  They are actually less expensive than whole garlic cloves (at least when I did the math).
  • Garlic Use more or less garlic depending on your garlic love.  You may substitute the fresh garlic with 1 teaspoon garlic powder whisked directly into the sauce.   
  • Ginger pro tip:  I like to freeze ginger so it’s always at my fingertips.  To freeze ginger: grate it, spread it by the teaspoon or tablespoon on parchment paper and flash freeze until solid, about 1 hour.  Transfer to an airtight container or plastic bag for up to 6 months.   You can add frozen ginger directly to your stir fry.   You can also grate frozen garlic if you have a quality microplaner.
  • Ginger.  Adds a warm spicy, almost pepper taste.  You may substitute the fresh garlic with 1 teaspoon ginger powder whisked directly into the sauce.   

Is Chinese Chicken Broccoli Gluten Free?

As written, this Chinese Chicken and Broccoli recipe is not gluten free – but almost!  To make gluten free, use gluten free soy sauce or tamari.  You will also want to double check that your oyster sauce and chili sauce are gluten free.  The rest of the ingredients are gluten free.

Chicken Broccoli Variations

While this Chicken and Broccoli recipe is just right for us, you can adjust it to make it just right for YOU and your family’s personal tastes.

  • Sweeten it up: with additional brown sugar or swap the sugar for honey.
  • Add sweet heat: with Asian sweet chili sauce.
  • Spice it up:  add additional Asian chili sauce to taste.
  • Add herbs such as Thai basil, coriander or cilantro.
  • Amp up the garlic and/or ginger: for a stronger punch of flavor.
  • Swap veggies: with your favorites or you can combine the broccoli with other veggies.
  • Add crunch: with peanuts or cashews; take care to purchase raw, unsalted nuts so your Chicken and Broccoli isn’t too salty.  To elevate your cashews or peanuts, dry roast them in a skillet until toasted- YUM!
  • Water chestnuts:  are delightfully crunchy and easy to find at any grocery store.
  • Sesame seeds:  add a nutty sesame flavor.  Take care to use toasted sesame seeds or toast them yourself.
  • Fruit:  pineapple, Mandarin oranges or mangos add a juicy, fresh, sweet dimension.They are the sweet ying to the umami yang – just think teriyaki chicken and pineapple. If you’re intimidated by choosing or cutting mangos, check out this post here.  For the oranges, fresh oranges hold together better but canned or super convenient.
  • Ramen: stir in some cooked ramen directly into the stir fry instead of serving over rice.
up close of serving chicken and broccoli recipe with a wood spoon

WHAT VEGETABLES CAN I ADD?

This Chicken and Broccoli recipe is delectable in its simplicity or you can mix and match the veggies based on what’s in your fridge, your favorites, what’s in season or what’s on sale. You will want to equally swap the broccoli for the other veggies to maintain the veggie/sauce ratio.   Here are some great vegetables for stir fries: 

  • Carrots
  • Mushrooms
  • Bell Peppers
  • Snow Peas
  • Snap Peas
  • Zucchini
  • Celery
  • Asparagus
  • Baby corn
  • Edamame
  • Bean sprouts
  • Cabbage (green or red)
  • Spinach
  • Bok choy

How to Make Chicken Broccoli Stir Fry

This Chicken and Broccoli Stir Fry is recipe is very simple but does require a few, easy steps. Depending on how long you marinate the chicken, you can have dinner on the table in just over 30 minutes.  Here’s how:

STEP 1:  MARINATE CHICKEN

  • The marinade serves two purposes – it infuses the chicken with flavor and produces the astonishing velveting effect.  Your chicken breasts will emerge silkier and juicier than even chicken thighs – with less fat! 
  • The velveting process is simple – simply whisk all of the ingredients together in a large freezer bag.
  • Add chicken and turn until evenly coated.  Let sit at room temperature while you prep your aromatics and broccoli; preferable 30 minutes, but whatever you have time for is fine.  
showing how to make Chinese Chicken and Broccoli by marinating chicken in a glass bowl

STEP 2:  MAKE SAUCE

  • While the chicken is resting, whisk chicken broth, oyster sauce, brown sugar, rice wine, sesame oil, cornstarch, and Asian chili sauce together in a medium bowl; set aside.
showing how to make Chicken and Broccoli recipe by whisking sauce together of chicken broth, oyster sauce, brown sugar, cornstarch

STEP 3:  STIR FRY CHICKEN

  • It is important to cook the chicken first because as it browns in the skillet, it creates a layer of flavor that will be scooped up by the broccoli.
  • Heat 1 tablespoon oil in a large pan or wok over medium-high heat. 
  • Once very hot, add chicken and stir fry until golden. You can achieve more seared chicken if you let it cook undistributed in a single layer for a minute before proceeding to stir fry.
  • The chicken does not need to be cooked all the way through because it will finish cooking in the stir fry sauce.  Remove chicken to a plate.
showing how to make Chicken and Broccoli recipe by stir frying chicken in a skillet

STEP 4:  STIR FRY BROCCOLI

  • To the now empty skillet, heat 1 tablespoon peanut oil/vegetable oil until very hot and sizzling. Add the broccoli and stir fry for 30 seconds. Add water, garlic and ginger and stir fry one minute. Now, not only is our chicken infused with flavor but our broccoli is as well!
showing how to make Chinese Chicken and Broccoli by stir frying broccoli in a skillet

STEP 5:  COMBINE

  • Return the chicken to the skillet. Whisk the sauce to recombine then add to the skillet.
  • Cook, stirring constantly, until the sauce is thickened, chicken is cooked through, and broccoli reaches desired tenderness, about 1-2 minutes.  
  • Now dive into the best Chinese Chicken and Broccoli recipe you’ve ever tasted!
showing how to make Chinese Chicken and Broccoli recipe by adding chicken and stir fry sauce to broccoli in skillet

TIPS AND TRICKS FOR THE BEST CHICKEN AND BROCCOLI

  • Prep first.  While your chicken is marinating, prep your broccoli, garlic, ginger and sauce.  You want everything ready before you start cooking because the actually stir frying takes just a few minutes. 
  • Don’t chop chicken to small.  The chicken should be chopped 1-2-inches thick, erroring on the side of larger so that it doesn’t overcook and dry out.
  • Swap veggies.  You can substitute the broccoli with your other favorites or you can swap some of the broccoli with other veggies. 
  • Quality oyster sauce.   Use QUALITY oyster sauce like Lee Kum Kee or Kikkoman because you can literally taste the difference.
  • Hot but not too hot skillet. Your pan should be hot enough so that the chicken sizzles but the pan shouldn’t be so hot that it smokes excessively once you add the oil.  If the pan is smoking hot, remove it from heat, let it cool slightly then return to heat.
  • Use neutral oil.  You can substitute vegetable oil with another neutral oil but not flavorful oil like olive oil.
  • Don’t overcook chicken.  For the juiciest chicken, don’t overcook!  Brown it in the skillet but let it finish cooking in the sauce.
  • Don’t overcook broccoli.  Take care not to over-cook the broccoli because it will continue to cook in the sauce.  It is better to under-cook when stir frying then over-cook.
  • Add heat.  Customize the heat with additional sriracha or chili sauce.  If the Chicken and Broccoli feels like it’s missing something, it is probably heat.
HOW DO I THICKEN THE SAUCE?

The cornstarch in the Chicken and Broccoli Sauce will thicken as it simmers with the broccoli.  If you still would like a thicker sauce, then just keep simmering until it reaches desired consistency. 

HOW DO I THIN THE SAUCE?

Your sauce will become thicker the longer it is simmers. If it simmers to the point of too thick, don’t worry! It is easy to thin by whisking in additional chicken broth. 

HOW DO I STORE SAUCE?

The Sauce can be made ahead of time and stored in an airtight container or mason jar in the refrigerator for up to two weeks.  Shake it up or whisk it to recombine before using.
The fantastic thing about chicken stir fry sauce (aside from enlivening your entire stir fry) is that it can be whisked or shaken together in minutes, stored for weeks, then just thrown into the skillet when you’re ready to cook!

showing how to make Chicken and Broccoli stir fry with a top view of the sauce in the skillet simmering until  thickened

How Do You Make Chinese Chicken & Broccoli Tender?

Chinese Chicken and Broccoli boasts only three stars- the chicken, the broccoli and the sauce – so the chicken better be fabulous!  And this chicken is fabulous.

If you have wondered how Chinese restaurants attain such smooth, tender chicken, it is through a simple process called velveting.  There are a few different techniques, but I opt for the easiest one using baking soda.  You can taste the textural difference (but not the baking soda)!

Essentially, the chicken is coated in baking soda, along with our other marinade ingredients of soy sauce, rice wine, sesame oil, Asian chili sauce and cornstarch which protects it from the high heat of stir frying.  The baking soda tenderizes the chicken by breaking down the chicken fibers so the chicken emerges softer on the inside like “velvet” – hence the name.

And the chicken lives up to its name. You will be AMAZED at how velvety tender the chicken is – just like your favorite takeout!  The best part is this restaurant worthy chicken takes just a couple minutes to toss the ingredients together and then you let them rest while you chop up your veggies.

This easy velveting technique can be used in all your favorite Chinese Chicken recipes – even the ones with breading; instead, skip the breading and add whatever seasonings were in the breading to the velveting mixture. This allows you to enjoy the intoxicating sauces without the hassle of breading.  Try it on my General Tso’s ChickenCashew Chicken Stir Fry, or Honey Lemon Chicken.

WHAT DO YOU EAT WITH CHICKEN AND BROCCOLI STIR FRY?

Traditionally, Chicken and Broccoli Stir Fry is served with rice to soak up all the sauce and for a neutral textural component because sauce is SO flavorful. 

  • Rice. I like jasmine rice or brown rice but any rice will work.  Just pop the rice in your rice cooker for a hands-off, easy side. You can also use microwave rice pouches if you’re making a serving for one or meal prep.  
  • Low carb.  Cauliflower rice, quinoa or a blend of brown rice and any of the aforementioned options.   You can also use low carb noodles such as zoodles or spaghetti squash.
  • Noodles.  Ramen, soba noodles, rice noodles or even linguine are a fun way to mix things up! 

WHAT SIDES DO YOU SERVE WITH CHINESE CHICKEN AND BROCCOLI?

In addition to rice, you can serve your Chinese Chicken Broccoli with appetizers, soup, salad and/or fruit:

showing how to serve Chinese chicken and broccoli recipe with two hands holding a bowl of chicken and broccoli over rice with chopsticks

HOW TO STORE CHINESE CHICKEN AND BROCCOLI

This easy Chicken and Broccoli Stir Fry reheats wonderfully for lunches or dinners, just take care to not overcook the broccoli initially. 

  • How to store:  Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • How to reheat in microwave: transfer small portions to a microwave safe dish, heat for one minute, stir then continue to heat at 30 second intervals. 
  • How to reheat on the stove: For larger portions, rewarm gently in a large skillet, stirring often. 

Can I Freeze Chicken Broccoli Recipe?

Yes, this Chicken and Broccoli recipe freezes much better than traditional stir fries due to the broccoli.  To freeze:

  • Let the stir fry cool completely.
  • Transfer to an airtight container or plastic freezer bag and squeeze out any excess air.
  • Label and freeze for 2 to 3 months. 
  • Defrost in the refrigerator then reheat per above instructions.

Can I Prepare Chicken with Broccoli Ahead of Time?

Yes!  You can prep all of the ingredients ahead of time so this Chinese Chicken and Broccoli literally comes together in minutes:

  • Whisk the sauce ingredients together and store it in an airtight container in the refrigerator; whisk again before using.
  • Add the velveting ingredients to a large Ziploc bag.
  • Chop chicken and store in a separate container in the refrigerator.
  • Chop the broccoli, garlic and ginger and store in separate baggies/containers in the refrigerator.
  • Within the next 48 hours, proceed with the recipe without any of the prep!
showing how to eat chicken and broccoli stir fry by picking up a piece of chicken with chopsticks

LOOKING FOR MORE CHINESE RECIPES?

If you love Chinese fakeout takeout, be sure to check out my:

Helpful Tools for this recipe:

  • Garlic press:  I use this every single day!   It is the ultimate garlic press- it is easy-to-use, easy-to-clean and minces garlic with one squeeze.  Unlike other presses, this garlic press has beveled holes that finely cut the clove rather than bruising it, bringing out the best flavor.
  • Zester/microplaner: cooking is made 100X easier when you have the right tools for the job! This zester is razor-sharp and makes grating everything a snap from ginger, lemons, limes, Parmesan, nutmeg and chocolate.  
  • Rice Cooker:  I LOVE my rice cooker and use it all the time – it is pretty much the only way I make rice.  Many instant pots have built in rice cookers these days, but if you’re not ready for that big-ticket item, then this reliable rice cooker will always get the job done without any babysitting!  
up close of chicken and broccoli recipe showing how juicy the chicken is

Want to try this Chicken and Broccoli RECIPE?

Pin it to your Dinner, Chicken or Asian Board to SAVE for later!

Find me on Pinterest for more great recipes!  I am always pinning :)!

©Carlsbad Cravings by CarlsbadCravings.com

More Favorites from Carlsbad Cravings

Chicken Broccoli Stir Fry

This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). This Chicken and Broccoli Stir Fry utilizes the easy restaurant velveting technique to produce smooth, tender, melt-in-your-mouth chicken you will have to taste to believe! This Chicken and Broccoli recipe uses easy to find grocery store ingredients and a large skillet instead of a wok so anyone can make this any time! And you are going to want to make this healthy, versatile, filling, satisfyingly stir fry ALL the time!
Servings: 6 servings
Total Time: 30 minutes
Prep Time: 20 minutes
Cook Time: 10 minutes

Save This Recipe To Your Recipe Box

You can now create an account on our site and save your favorite recipes all in one place!

Ingredients

Marinade/Velveting

Sauce

Stir Fry

  • 4-6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 4-5 cups broccoli florets, cut into bit size pieces
  • 2 tablespoons water

Instructions

  • Add the marinade/velveting ingredients to a large freezer bag or bowl; whisk to combine. Add chicken and turn until evenly coated. Let sit at room temperature while you prep your broccoli and aromatics; 15-30 minutes (no more). Meanwhile, whisk Sauce ingredients together in a medium bowl; set aside.
  • Heat 1 tablespoon vegetable or peanut oil in a large nonstick skillet over medium-high heat. Once very hot, add chicken and stir fry until golden, about 2-3 minutes (chicken will not be cooked through). Remove chicken to a plate.
  • To the now empty skillet, heat 1 tablespoon peanut oil/vegetable oil until very hot and sizzling. Add the broccoli and stir fry for 30 seconds. Add water, garlic and ginger and stir fry one minute.
  • Return the chicken to the skillet. Whisk the sauce to recombine then add to the skillet. Cook, stirring constantly, until the sauce is thickened, chicken is cooked through, and broccoli reaches desired tenderness, about 1-2 minutes.
  • Serve with rice and garnish with green onions and sesame seeds if desired.

Notes

TIPS AND TRICKS 

  • Chicken broth:  use low sodium chicken broth so you can control the salt level.  
  • Oyster sauce:  use QUALITY oyster sauce such as Lee Kum Kee or Kikkoman.  You truly can taste the difference and will be sorely disappointed with less quality brands.
  • Soy sauce:   use low sodium soy sauce or your chicken stir fry will be too salty.
  • Rice wine:  Rice wine is NOT rice vinegar- DO NOT switch them out.  Rice wine adds a sweetness and depth of flavor; rice vinegar, on the other hand, will add an acidic flavor.  I use “Kikkoman Aji-Mirin: Sweet Cooking Rice Seasoning” which is commonly found in the Asian section of most grocery stores or you can Amazon it.  
  • Garlic and ginger:   You may substitute the fresh aromatics with 1 teaspoon EACH garlic powder and ginger powder whisked directly into the sauce.   
  • Prep first.  While your chicken is marinating, prep your broccoli, garlic, ginger and sauce.  You want everything ready before you start cooking because the actually stir frying takes just a few minutes. 
  • Don’t chop chicken to small.  The chicken should be chopped 1-2-inches thick, erroring on the side of larger so that it doesn’t overcook and dry out.
  • Swap veggies.  You can substitute the broccoli with your other favorites or you can swap some of the broccoli with other veggies. 
  • Quality oyster sauce.   Use QUALITY oyster sauce like Lee Kum Kee or Kikkoman because you can literally taste the difference.
  • Hot but not too hot skillet. Your pan should be hot enough so that the chicken sizzles but the pan shouldn’t be so hot that it smokes excessively once you add the oil.  If the pan is smoking hot, remove it from heat, let it cool slightly then return to heat.
  • Use neutral oil.  You can substitute vegetable oil with another neutral oil but not flavorful oil like olive oil.
  • Don’t overcook chicken.  For the juiciest chicken, don’t overcook!  Brown it in the skillet but let it finish cooking in the sauce.
  • Don’t overcook broccoli.  Take care not to over-cook the broccoli because it will continue to cook in the sauce.  It is better to under-cook when stir frying then over-cook.
  • Add heat.  Customize the heat with additional sriracha or chili sauce.  If the Chicken and Broccoli feels like it’s missing something, it is probably heat.

How to Freeze

Yes, this Chicken and Broccoli recipe freezes much better than traditional stir fries due to the broccoli.  To freeze:
  • Let the stir fry cool completely.
  • Transfer to an airtight container or plastic freezer bag and squeeze out any excess air.
  • Label and freeze for 2 to 3 months. 
  • Defrost in the refrigerator then reheat per above instructions.

PREPARE Ahead

You can prep all of the ingredients ahead of time so recipe can come together in minutes:
  • Whisk the sauce ingredients together and store it in an airtight container in the refrigerator; whisk again before using.
  • Add the velveting ingredients to a large Ziploc bag.
  • Chop chicken and store in a separate container in the refrigerator.
  • Chop the broccoli, garlic and ginger and store in separate baggies/containers in the refrigerator.
  • Within the next 48 hours, proceed with the recipe without any of the prep!
 

Chicken Broccoli Stir Fry

This Chinese Chicken and Broccoli is a QUICK and easy recipe loaded with juicy chicken and crisp-tender broccoli enveloped in a savory garlic, ginger stir fry sauce complimented by hot steaming rice (or go low carb with cauliflower rice). This Chicken and Broccoli Stir Fry utilizes the easy restaurant velveting technique to produce smooth, tender, melt-in-your-mouth chicken you will have to taste to believe! This Chicken and Broccoli recipe uses easy to find grocery store ingredients and a large skillet instead of a wok so anyone can make this any time! And you are going to want to make this healthy, versatile, filling, satisfyingly stir fry ALL the time!
Servings: 6 servings
Total Time: 30 minutes
Prep Time: 20 minutes
Cook Time: 10 minutes

Save This Recipe To Your Recipe Box

You can now create an account on our site and save your favorite recipes all in one place!

Ingredients

Marinade/Velveting

Sauce

Stir Fry

  • 4-6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 4-5 cups broccoli florets, cut into bit size pieces
  • 2 tablespoons water

Instructions

  • Add the marinade/velveting ingredients to a large freezer bag or bowl; whisk to combine. Add chicken and turn until evenly coated. Let sit at room temperature while you prep your broccoli and aromatics; 15-30 minutes (no more). Meanwhile, whisk Sauce ingredients together in a medium bowl; set aside.
  • Heat 1 tablespoon vegetable or peanut oil in a large nonstick skillet over medium-high heat. Once very hot, add chicken and stir fry until golden, about 2-3 minutes (chicken will not be cooked through). Remove chicken to a plate.
  • To the now empty skillet, heat 1 tablespoon peanut oil/vegetable oil until very hot and sizzling. Add the broccoli and stir fry for 30 seconds. Add water, garlic and ginger and stir fry one minute.
  • Return the chicken to the skillet. Whisk the sauce to recombine then add to the skillet. Cook, stirring constantly, until the sauce is thickened, chicken is cooked through, and broccoli reaches desired tenderness, about 1-2 minutes.
  • Serve with rice and garnish with green onions and sesame seeds if desired.

Notes

TIPS AND TRICKS 

  • Chicken broth:  use low sodium chicken broth so you can control the salt level.  
  • Oyster sauce:  use QUALITY oyster sauce such as Lee Kum Kee or Kikkoman.  You truly can taste the difference and will be sorely disappointed with less quality brands.
  • Soy sauce:   use low sodium soy sauce or your chicken stir fry will be too salty.
  • Rice wine:  Rice wine is NOT rice vinegar– DO NOT switch them out.  Rice wine adds a sweetness and depth of flavor; rice vinegar, on the other hand, will add an acidic flavor.  I use “Kikkoman Aji-Mirin: Sweet Cooking Rice Seasoning” which is commonly found in the Asian section of most grocery stores or you can Amazon it.  
  • Garlic and ginger:   You may substitute the fresh aromatics with 1 teaspoon EACH garlic powder and ginger powder whisked directly into the sauce.   
  • Prep first.  While your chicken is marinating, prep your broccoli, garlic, ginger and sauce.  You want everything ready before you start cooking because the actually stir frying takes just a few minutes. 
  • Don’t chop chicken to small.  The chicken should be chopped 1-2-inches thick, erroring on the side of larger so that it doesn’t overcook and dry out.
  • Swap veggies.  You can substitute the broccoli with your other favorites or you can swap some of the broccoli with other veggies. 
  • Quality oyster sauce.   Use QUALITY oyster sauce like Lee Kum Kee or Kikkoman because you can literally taste the difference.
  • Hot but not too hot skillet. Your pan should be hot enough so that the chicken sizzles but the pan shouldn’t be so hot that it smokes excessively once you add the oil.  If the pan is smoking hot, remove it from heat, let it cool slightly then return to heat.
  • Use neutral oil.  You can substitute vegetable oil with another neutral oil but not flavorful oil like olive oil.
  • Don’t overcook chicken.  For the juiciest chicken, don’t overcook!  Brown it in the skillet but let it finish cooking in the sauce.
  • Don’t overcook broccoli.  Take care not to over-cook the broccoli because it will continue to cook in the sauce.  It is better to under-cook when stir frying then over-cook.
  • Add heat.  Customize the heat with additional sriracha or chili sauce.  If the Chicken and Broccoli feels like it’s missing something, it is probably heat.

How to Freeze

Yes, this Chicken and Broccoli recipe freezes much better than traditional stir fries due to the broccoli.  To freeze:
  • Let the stir fry cool completely.
  • Transfer to an airtight container or plastic freezer bag and squeeze out any excess air.
  • Label and freeze for 2 to 3 months. 
  • Defrost in the refrigerator then reheat per above instructions.

PREPARE Ahead

You can prep all of the ingredients ahead of time so recipe can come together in minutes:
  • Whisk the sauce ingredients together and store it in an airtight container in the refrigerator; whisk again before using.
  • Add the velveting ingredients to a large Ziploc bag.
  • Chop chicken and store in a separate container in the refrigerator.
  • Chop the broccoli, garlic and ginger and store in separate baggies/containers in the refrigerator.
  • Within the next 48 hours, proceed with the recipe without any of the prep!
 

Did You Make This Recipe?

Tag @CarlsbadCravings and Use #CarlsbadCravngs

Leave a Review, I Always Love Hearing From You!

Carlsbad Cravings© Original

Reader Interactions

leave a review

Your email address will not be published. Required fields are marked *

80 Comments

  1. evelyn izo says

    Made this for dinner tonight and my husband can’t stop raving about it. You nailed the recipe for the sauce.

  2. Carolyn says

    I made this tonight using Chinese noodles. It was really, really good. Usually when I try a new recipe, my husband is frightened unless I tell him is from my sweet lil lady in San Diego. He doesn’t like change, but he loved this. It cheered him up because he was supposed to be running in the London Marathon tomorrow.
    This was truly excellent! Jen, you are my favorite on all the web!

    • Jen says

      That’s awesome you made this Chicken and Broccoli recipe already Carolyn! I’m flattered you and your husband trust my recipes (seriously smiling at my endearing title of sweet lil lady in San Diego!) I’m sorry your husband missed out on running in the London Marathon. Hopefully all this craziness will be behind us soon!

  3. Amy says

    Is there a good alternative to the oyster sauce? My husband is allergic to shellfish.

    • Jen says

      You can purchase imitation oyster sauce that is jut oyster “flavored.”

  4. Brooke says

    Is there nutritional facts per serving?

  5. Heather Brooks says

    Could you make this with shrimp?

  6. Vivienne says

    I had to make a few substitutes and it was still delicious. Not a drop left.

    • Jen says

      Yesss, I love hearing that! Thanks Vivienne!

  7. Jess says

    Enjoyed eating this as dinner and leftovers. Much tastier than my usual Chicken & Broccoli recipe. I tend to lose track of time and overcook my chicken so that it comes out chewy. The velvet trick really did make it soft, juicy and moist! I have IBS and am really sensitive to garlic so I used a tbs of garlic-infused olive oil in the sauce instead and left out the oyster sauce because I didn’t have any on hand. Still came out delicious. This one is getting filed away as a new recipe favorite.

    • Jen says

      Thanks so much Jess, I’m so happy it’s a new repeat favorite and that you loved the velveting!

  8. Bill McGuire says

    hey, Jen. I’ve now made this 3 times. It is an absolute winner. My new gal friend loved it as much as I do. It is easy to prep, and easier to cook. Best wishes.

    • Jen says

      That is awesome Bill! I’m so pleased it’s a new repeat favorite, thank you!

  9. Jessica Ford says

    This is one of my go-to recipes. So delicious and easy to make. I throw in whatever veggies I have on hand.

    • Jen says

      I love hearing that Jessica, thank you!

  10. Andrea says

    I made this with chicken thighs and added carrots sliced on the diagonal. Served over quinoa. My husband said it was better than a restaurant!! I think so, too! Thank you!!

    • Jen says

      That’s awesome Andrea, thank you!!!

  11. LT says

    Made this last night – sorta. Because of the pandemic, I can’t just go out and get the ingredients I need. No Japanese rice wine or sherry. No oyster sauce. So, for the sauce, I ended up using some of my Soy Vay Teriyaki sauce and, because it’s a bit bitter, added honey and orange juice. It was really good, though, and the tip about velveting worth it all. I had made velvet chicken about a year ago and it was so bland – but the texture was nice. I didn’t make it again and hadn’t even considered it as a marinade. This recipe is definitely going into my binder!

    • Jen says

      Thanks LT! I’m so happy you were able tot make this recipe work with what you had on hand and that you loved the velveting!

  12. Cheryl says

    Hello, I made your broccoli chicken stirfry for the first time this evening and it was absolutely delicious! You were correct in saying it was restaurant style, I won’t be needing to hit the Chinese restaurant anytime soon:)
    Yummy

    • Jen says

      That’s awesome Cheryl, I’m so happy you loved it! Thank you!

  13. Mimi says

    Granson has sesame allergy. Any alternative options?
    Thank you.

    • Jen says

      Hi Mimi, I would just omit it, best!

  14. Michelle G says

    I have been on the quest for a great stir fry recipe for a loooong time now. This is it!! Like some of the other reviewers, I added some extra veggies- red bell peppers and green onions. I followed the rest of the recipe exactly. My son who doesn’t like spicy food loved it. My husband and I both added red pepper flakes to our portions, which made ours perfect for us. This will go in my regular rotation. Now, if you could give me the perfect recipe for a white chicken chili… 🙂

  15. Kim Adsit says

    This is hands-down the best Chicken and Broccoli recipe I have ever made. THANK YOU! Perfect balance of salt and sweet and heat – my husband’s comment after his first bite. This will forever be our go-to for stir-fry!

    • Jen says

      Thank you so much for your awesome review Kim, I’m thrilled this is a new repeat favorite!

  16. Saraya says

    Hello! What kind of Asian chili sauce did u use? The exact one. I’m having trouble finding one lol 🙂

    • Jen says

      Hi Saraya, I use Sambal Oelek Ground Fresh Chili Paste by Huy Fong Foods Inc. – it is red with a green lid. Good luck!

  17. Saraya says

    I tried it and it was the best thing ever!!thank you so much❤️ Question, do I really need to brown the chicken to the point where it looks seared? I tried doing that and the chicken burned lol. Any advice?

    • Jen says

      Thanks so much Saraya! You just need to cook the chicken until opaque – if your skillet is hot enough before you add it to the pan it will naturally sear/brown. Good luck!

  18. Alyssa says

    Absolutely delicious!! I was stressed out after Christmas shopping and then started craving Chinese. It was simple and way better than takeout. I will definitely be making this again and again. Thank you!!

    • Jen says

      You’re so welcome Alyssa, I’m so happy it will be on repeat!

  19. Judy says

    Very tasty. I added mushrooms and red bell pepper slices. I will make this again.

    • Jen says

      Thanks Judy, love your additions!

  20. Curtis Olufson says

    Seriously, this recipe kicks behind! Best stir fry I’ve ever prepared, not even close, and so easy for a home cook like me.
    Restaurant quality for sure. Thank you for sharing!

    • Jen says

      Thank you for your awesome review Curtis, I’m so pleased it was a hit!

  21. Keona says

    No exaggeration this recipe yields a chicken and broccoli that is far better than most take out available near me. The short marinade time made this a dish easy to prepare on a weeknight, the sauce definitely seals the deal. So flavorful, so very good. Thanks for another solid recipe with very clear instructions.

    • Jen says

      You’re so welcome Keona, thank YOU for the awesome review and for following along! I’m so pleased this recipe was another hit!

  22. Elisha says

    Absolutely amazing! Everybody loved it, even my very picky 13 year old. That is truly a miracle. Thank you for sharing this delicious and very easy recipe to put together.

    • Jen says

      Thanks so much for the awesome review Elisha, I’m so pleased this recipe was a hit with the entire fam!

  23. Roxanne says

    Jen! I’ve yet to try a recipe of yours that isn’t amazing. When I make a new dish that everyone loves, my husband will just look at me and say “Carlsbad?” This was one of those times ☺️

    • Jen says

      That’s amazing Roxanne, thanks for making my day! I’m honored you’re loving my recipes so much!

  24. Carolyn says

    This was wonderful! I had leftover broccoli from the pesto sheet pan dinner. I absolutely love Asian food, but I have difficulties re-creating the right flavors at home. This knocked it out of the park. The flavor was incredible and my husband said it was better than take-out! I can’t wait to make it again!

    • Jen says

      Thank you for the ultimate compliment Carolyn, I’m so pleased it was better than takeout!

  25. Evelyn says

    I don’t usually come back to a recipe to leave a comment even when I really like it but this is an exception I’m happy to make. The flavor profiles on the layering of ingredients is awesome. I used sweet chili sauce which worked out well. We’ll definitely be adding this one to our favorites. Must say I laughed at your suggestion for leftovers. What leftovers???

    • Jen says

      LOL! I’m so happy there weren’t any leftovers! Thanks for taking the time to comment Evelyn, I’m happy to hear this recipe was such hit!

  26. Jamie says

    Hi! Why can’t you keep the marinade and chicken in the fridge together for a few hours?

    • Jen says

      Hi Jamie, because the chicken is cubed it has the tendency to get mushy if marinated too long. A couple hours may be fine, but it also might not be. You can definitely try it!

  27. Jerry Glazman says

    Jen, I absolutely agree with your comment about using a quality Oyster Sauce but, in my area, Lee Kum Kee sells 2 different levels of quality and they are very different. The higher quality one which my local oriental market carries, has oysters as the first ingredient and is labelled “Premium”. The lower quality one is carried by the local grocery stores and if I remember correctly, has water as the first ingredient and may not even have any oysters in it. Both are also carried by Amazon. It is well worth the extra money to get the Premium one.

    • Jen says

      Thank you so much for this clarification Jerry, I will definitely share with readers and make a note!

  28. Jane says

    We really don’t like oyster sauce and I want to try this recipe. Any suggestions?

    • Jen says

      Hi Jane, you may substitute with soy sauce but it won’t have as rich of a flavor – but if you don’t like oyster sauce, it might be perfect!

  29. Tracy says

    I made this last night and the best stir fry recipe I have ever made! It will be my new go to sauce. I made it just with the chicken and broccoli but will add more veggies next time.

    • Jen says

      Thanks Tracy, I’m so pleased you loved it and will be your go to from now on!

  30. Babs says

    Made this tonight, it was amazing! I already had all the ingredients, but I wanted to use uncooked chicken tenders cut into chunks. This looked and smelled like restaurant quality food! I added a green pepper cut into chunks as we like the broccoli/green pepper pairing. This will be added into our rotation.

    • Jen says

      Thanks so much Babs, I’m so pleased it was a hit and a new repeat favorite!

  31. Carol says

    Super tasty!
    And so easy…cant wait to try it with tofu and pork.

    • Jen says

      Awesome! Yes, it will be delicious with both!

  32. Carla says

    I made this with chicken a few weeks ago and thought it was better than takeout! I tried it again tonight with beef and it was amazing! I think it’s the marinade because the texture is more like takeout Chinese. Can’t wait to try it again with shrimp!

    • Jen says

      Thanks so much Carla, that’s awesome you’ve tried it with both chicken and beef and loved it!

  33. Cassie says

    I added some fresh Thai basil at the end that I had on hand, and this is now one of my favorite stir fry recipes ever. Came together easily, smelled amazing, and pantry staples only. Yum!

    • Jen says

      Yay!! Thank you so much, Cassie, I am thrilled this is a new favorite! Your addition of fresh Thai basil sounds delightful! I hope you are having a wonderful weekend and find more recipes to enjoy!

  34. deb says

    A correction; In your description of how to keep the chicken tender, you say you coat it in Baking Soda, I think you meant to say Corn Starch, which is what you use in the recipe and is accurate. Baking soda would not be a good ingredient here.

    • Jen says

      1 teaspoon baking soda is added to the marinade to work its tenderizing magic 😉

  35. AJ Jur says

    This is a delicious recipe. Best I’ve found, authenticity-wise! The Japanese Rice wine is key!

    • Jen says

      Thank you so much, Allison! I am so happy this was a winner!

  36. Thomas Peete says

    Tried for first time the wife loved it

    • Jen says

      Thanks, Thomas! So glad this was a hit!

  37. Lilyg says

    There is nothing called “velveting” ingredients in your recipe, however that is the first step??

    • Jen says

      Thanks for catching that! I explain it in the post but will add a note to the recipe. It’s all of the marinade ingredients. Enjoy!

  38. MiaM says

    I am always nervous when following online recipes, because I’m a bit picky and have other picky eaters at home. This recipe turned out to be a hit! It was so delicious. The commenter who stated it tasted better than the takeout in her area, was definitely not exaggerating. I fully agree! I don’t like chicken breast and typically buy chicken tenderloins, because of the texture, but following the directions you provided, the chicken breast turned out tender and moist. Everything was flavorful. I used unsalted chicken broth and it came out perfectly salted for us. I’m so glad I found this recipe. I can’t wait to try other recipes from this site. Thank you so much!

    • Jen says

      Phew! I am so glad that you and your picky eaters loved it!

  39. Dawn says

    Made it tonight and the family cleaned their plates

    • Jen says

      What a compliment to the chef! I’m so glad that it was a hit!

  40. Carol says

    Delicious recipe! Do you have nutrition information?

    • Jen says

      Thank you, I’m so glad you liked it! I don’t have the nutritional info, sorry for the inconvenience!