Thisย Split Pea Soup recipe is hearty, protein packed, NUTRITIOUS comfort food at its finest!ย This foolproof recipe is creamy (without any cream), adeptly seasoned (you’ll love my secret ingredient!), versatile, and freezer friendly. Itโs the easy, must-make recipe after youโve cooked aย hamย forย Easter,ย Thanksgiving, orย Christmas to use that meaty ham bone OR Iโve included alternatives!
Watch How to Make Split Pea Soup Recipe
Why you’ll love this Split Pea and Ham Soup
What is Split Pea Soup?
Split Pea Soup is a hearty, nutritious soup known for its thick and creamy texture. The primary ingredients include split peas, vegetables (such as onions, carrots, and celery), herbs, and often ham for an added savory, smoky boost. The magic happens as the split peas break down during cooking, creating a wonderfully creamy, satisfying broth that’s perfect for cozying up to on a chilly day. As an added bonus, the split peas are a nutritionally dense food, rich in plant-based protein, fiber, and essential vitamins and minerals.
Ingredients for the Best Split Pea Soup Recipe
This Split Pea Soup with Ham is made with easy-to-find ingredients that creates otherworldly wholesome comfort. Let’s take a closer look at what you need (full recipe in the printable recipe card at the bottom of the post):
ham options for split pea soup
Split Pea Soup is typically made with a ham bone (detailed in this recipe) but here are a few more options:
1. Ham Bone: As detailed, this can come from any leftover ham (spiral, whole bone-in etc.) cooked for the holidays, OR, purchase one directly from the butcher counter at your grocery store or neighborhood butcher. If possible, ask for them to leave about 2 cups meat on the bone.
2. Smoked Ham Hock: If you want to maintain the smoky flavor without using a ham bone, a smoked ham hock (also known as a pork knuckle) can be a flavorful substitute. A ham hock is the joint of a pig’s foot where the foot was attached to the hog’s leg. It doesn’t have the meat, so you’ll want to combine it with chopped ham.
3. Ham Steak: ย This is thick slices of cooked ham cut from a whole ham roast. They can be found packaged in the refrigerated meat section near the bacon or sliced from the butcher counter. Once home, just chop them into chunks. You won’t have all the deep flavor from the bone so adjust seasonings (salt, etc.) to taste or combine it with ham hock or 4 raw bacon strips that simmer with the soup (then removed, see below).
4. Bacon + ham steak: This options gives you the smoky flavor of the ham bone from the bacon and the meaty ham chunks from the ham steak. Swap the ham bone in the recipe for 4 ounces thick cut bacon (left whole) and 1 pound ham steak, cut into quarters. Simmer with the split peas for 45 minutes. Remove the ham steaks, add the carrots and celery and cook until tender per recipe. Remove the bacon slices (discard), shred and add the ham back to the soup.
5. Bacon: Cook 8 strips thick-cut bacon until crisp. Remove from the pot and leave 2-3 tablespoons bacon drippings to use to sautรฉ the onions instead of butter. Cook and crumble the bacon to cook with the soup, saving a about ¼ to top the soup with.
6. Leftover Ham: If you have leftover ham without the bone from a previous meal, chop it into pieces and use it in your split pea soup. It’s a great way to repurpose leftovers. Combine it with bacon or enjoy alone.
Split Pea Soup Recipe Substitutions
Split Pea Soup is extremely versatile – use turkey, make it vegetarian, add vegetables, etc. Here are a few ideas:
How to make Split Pea Soup with Ham
This recipe is easy to make, it just requires some time to simmer to break down the split peas. Let’s take a closer look at how to make it with step-by-step photos (full recipe in the printable recipe card at the bottom of the post):
Tips for make the Best Recipe for Split Pea Soup
Follow these tips for the best Split Pea Soup recipe:
Do split peas need to be soaked before cooking?
Nope! Split peas don’t need to be soaked due to their unique structure, making this recipe relatively quick and easy without any pre-planning! Split peas are, as the name suggests, peas that have been dried and then split in half, creating a natural separation. This process increases the surface area exposed to cooking, allowing split peas to cook relatively quickly without the need for pre-soaking.
What to serve with Split Pea and Ham Soup
This Ham and Split Pea Soup is a meal-in-one complete with protein, veggies and starch, so you can call dinner done or serve it with any of these additional sides:
MEal Prep
The flavors of this Split Pea Soup recipe only get better the next day, so itโs great to make 100% ahead of time.ย You can also prep individual components ahead of time.ย
The onions, carrots, celery, ham and potatoes can all be chopped and stored in the refrigerator.ย The chopped potatoes will need to be stored submerged in a bowl of cold water in the refrigerator to prevent oxidization (from turning brown).ย
Storing leftover Split Pea Soup
Let the Split Pea and Ham Soup cool to room temperature, then cover and store in your Dutch oven or transfer to an airtight container. Refrigerate for up to 3 days.
How to freeze Split Pea Soup with Ham
Split Pea Soup freezes very well! Let the soup cool completely, transfer to a freezer safe container (remembering to accommodate for expansion) and freeze for up to 3 months. Let thaw overnight before reheating.
ย How to reheat Split Pea Soup
Split Pea Soup with Ham thickens significantly as it cools, but is easy to thin to desired consistency with water or broth when reheating.
-Stove: Reheat large batches on the stove over medium-low heat, stirring occasionally, about 10 minutes.ย Add additional water or broth to thin to desired consistency.
-Microwave: Transfer individual servings to a microwave-safe bowl and stir in water or broth to thin. Cover with a microwave-safe lid or paper towel and microwave for 90 seconds, stir, then continue to microwave for 15-second intervals, if needed.
Looking for more Leftover HAm Spoup Recipes?
Ham and Potato Soup
Ham and Bean Soup
Navy Bean Soup
Cordon Bleu Soup
Ham and Cheese Sliders
Ham and Cheese Quiche
Chicken Cordon Bleu Casserole
Split Pea Soup Recipe FAQs
The modern version of split pea soup, as we commonly know it today, has ties to European and American culinary traditions. In Europe, particularly in countries like England and Germany, split pea soup has been a staple for centuries. It was a simple and economical dish made from readily available ingredients, providing a nourishing and filling meal for people of different socioeconomic backgrounds.
In the United States, split pea soup gained popularity as European immigrants brought their culinary traditions with them.. Over time, it has become a classic comfort food enjoyed in households and restaurants across the country.
Split pea soup can be part of a nutritious diet, as split peas themselves offer a range of health benefits. Here are some key nutritional components of split peas:
1. Protein: Split peas are an excellent source of plant-based protein. They provide a substantial amount of essential amino acids, making them a valuable protein source, especially for those following a vegetarian or vegan diet.
2. Fiber: Split peas are rich in dietary fiber, including both soluble and insoluble fiber. Fiber is beneficial for digestive health, as it helps regulate bowel movements, lowers cholesterol levels, and may contribute to a feeling of fullness.
3, Vitamins and Minerals: Split peas contain various vitamins and minerals, including folate, potassium, magnesium, iron, and zinc. Folate is important for cell division and the formation of DNA, while potassium and magnesium are essential for heart health and muscle function.
4. Low in Fat: Split peas are low in fat, making them a healthy choice for those watching their fat intake. The majority of the calories in split peas come from carbohydrates and protein.
5. Antioxidants: Like other legumes, split peas contain antioxidants that help combat oxidative stress in the body. Antioxidants play a role in reducing inflammation and protecting cells from damage.
6. Blood Sugar Regulation: The fiber and protein content in split peas can contribute to better blood sugar regulation. Consuming foods high in fiber and protein can help stabilize blood sugar levels, making split peas a suitable option for individuals with diabetes or those looking to manage their blood sugar.
Lentils and split peas are both legumes, but they differ in color, taste, and texture. Lentils are lens-shaped and come in various colors, including green, brown, red, and black. They have a slightly peppery flavor and a firm texture, holding their shape well after cooking. Split peas, on the other hand, are dried and split versions of field peas, and they commonly come in green or yellow varieties. Split peas have a milder, somewhat sweet flavor and a softer texture, breaking down during cooking to create a creamy consistency. While both are nutritious and versatile, lentils and split peas bring distinct characteristics to dishes, influencing their use in various culinary applications.
Split peas naturally thicken the soup as they break down as they cook, releasing starches into the liquid, creating a creamy consistency.
Split pea soup is generally preferred to be thick, with a creamy consistency resulting from the natural breakdown of split peas during cooking. If it’s too thick for your liking, thin it with additional broth or water until it reaches your desired consistency.
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Split Pea Soup Recipe with Ham
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Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 medium yellow onion, chopped
- 3 cloves garlic minced
- 1 16 oz. bag dried split peas, rinsed, picked over for debris
- 2 bay leaves
- 1/2 tsp EACH yellow curry powder, dried parsley, dried thyme, ground mustard
- 1/4 teaspoon pepper
- 1 meaty ham bone (with 2 cups meat on the bone for later)
- 4 cups reduced sodium chicken broth
- 3 cups water
- 3 ribs celery, cut into 1/4-inch pieces
- 2 medium carrots, cut into 1/2-inch pieces
- 2 cups Yukon gold potatoes, peeled, cut into 1/2-inch cubes
GARNISH
- Chopped fresh parsley
Instructions
- Note: The split peas do not need to be soaked for this recipe.
- Sautรฉ aromatics: Melt butter in olive oil in a large Dutch oven/soup pot over medium-high heat. Add chopped onion and sautรฉ until softened, 5-7 minutes. Add garlic and sautรฉ 30 seconds.
- Add split peas and ham: Add split peas, bay leaves and seasonings and give them a stir. Nestle in the ham bone. Pour the chicken broth and water over top.
- Simmer: Cover and bring to a boil, then reduce to a gentle simmer. Simmer, covered, for 50 minutes, stirring occasionally, and replacing the lid.
- Remove ham and simmer: Remove ham from soup to a cutting board. Add the celery, carrots, and potatoes to the soup. Simmer, covered, for an additional 30 minutes or until vegetables are tender, and peas have broken down to your liking. Meanwhile:
- Chop ham: Cut the ham off the bone and cut it into pieces (donโt add back to the soup yet). Once the veggies are tender, stir 2 cups diced ham into the soup.
- Adjust to taste: The soup will thicken significantly as it sits, as the peas continue to breakdown from residual heat, so be prepare to add additional broth or water to thin to desired consistency. Season the soup with salt and pepper to taste. Garnish servings with parsley if desired.
Notes
- Split peas: They are sold by-the-bag located near the grains and lentils at your grocery store or purchase them on Amazon here. They come in green or yellow, but I prefer green for this recipe. Green tends to be sweeter and yellow tends to be earthier.
- Storage: Let the Split Pea and Ham Soup cool to room temperature, then cover and store in your Dutch oven or transfer to an airtight container. Refrigerate for up to 3 days.ย The soup can also be frozen for up to 3 months.ย The soup will thicken significantly, but is easy to thin to desired consistency with water or broth when reheating.
HAM OPTIONS FOR SPLIT PEA SOUP
Split Pea Soup is typically made with a ham bone (detailed below, used in the recipe) but here are a few more options:- Ham Bone: This can come from any leftoverย ham(spiral, whole bone-in etc.) cooked for the holidays, OR, purchase one directly from the butcher counter at your grocery store or neighborhood butcher. If possible, ask for them to leave about 2 cups meat on the bone.
- Smoked Ham Hock: If you want to maintain the smoky flavor without using a ham bone, a smoked ham hock (also known as a pork knuckle) can be a flavorful substitute. It doesnโt have the meat, so youโll want to combine it with chopped ham.
- Ham Steak: This is thick slices of cooked ham cut from a whole ham roast. They can be found packaged in the refrigerated meat section near the bacon or sliced from the butcher counter. Once home, just chop them into chunks. You wonโt have all the deep flavor from the bone so adjust seasonings (salt, etc.) to taste or combine it with ham hock or 4 raw bacon strips that simmer with the soup (then removed, see below).
- Bacon+ ham steak: Swap the ham bone in the recipe for 4 ounces thick cut bacon (left whole) and 1 pound ham steak, cut into quarters. Simmer with the split peas for 45 minutes. Remove the ham steaks, add the carrots and celery and cook until tender per recipe. Remove the bacon slices (discard), shred and add the ham back to the soup.
- Bacon: Cook 8 strips thick-cut bacon until crisp. Remove from the pot and leave 2-3 tablespoons bacon drippings to use to sautรฉ the onions instead of butter. Cook and crumble the bacon to cook with the soup, saving a about ยผ to top the soup with.
- Leftover Ham: If you have leftover ham without the bone from a previous meal, chop it into pieces and use it in your split pea soup. Itโs a great way to repurpose leftovers. Combine it with the bacon option or enjoy alone, adjusting seasonings to taste.
- Other protein: Smoked turkey leg is a great alternative to ham. Smoked sausages, such as kielbasa or smoked turkey sausage, can also richness and depth to the soup.
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Leave a Review, I Always Love Hearing From You!
Cheryl says
Wow! Made this with my left over hambone from Christmas. BIG hit with the family. Lots of flavor and easy to make. Will be making this again for sure!
Jen says
I’m so happy to hear it! Thank you so much for your kind review!
Stephanie says
Pea soup is truly one of the most wonderful comfort foods there is & your recipe certainly delivered! I adapted this to the slow cooker by reducing the water by a cup, down to 2 cups. I loved your unique spice addition of curry to the pea soup, that was a tasty surprise, I may even bump it up to a teaspoon next time.
Jen says
It is an amazing comfort food, I agree! And I’m so glad that this was to your taste!
Camille says
Delicious!! Honestly the best pea soup recipe I have ever tried. I discovered Honey Baked Ham sells just the ham bone, so I don’t have to wait until the Holidays to enjoy this. I did use my immersion blender a few times prior to adding the ham chunks back into the soup. This is definitely my new pea soup recipe. Thanks so much!
Jen says
Thanks! Happy to hear that it’s a keeper!